FITstudy

Looking to lose weight, increase energy, and feel better?

Bring us your positive attitude and commitment to starting a healthy lifestyle

and we’ll give you the tools to help you reach your goals.

VOLUNTEER REQUIREMENTS

  • Ages 25-55

  • Do not currently exercise on a regular basis

  • Will take a supervised fitness profile at the start and end of program

  • Will commit to exercise five times per week for three-week program

PROGRAM INCLUDES​​

  • Small Group Training Sessions

  • Fitness & Nutrition Guidelines

  • Nutrition and Exercise Journal 

  • Unlimited access to Beaumont Health Club and facilities

Club Address & Hours: 

1555 E South Blvd.

Rochester Hills, MI 48307

 

Mon - Thurs: 5:00am - 10:00pm 

Fri: 5:00am - 9:00pm

Sat: 6:00am - 6:00pm

Sun: 8:00am - 6:00pm 

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