GROUP EXERCISE

CLASSES

With over 90 group classes to choose from you can find the perfect fit for what moves you no matter your skill level we have something for you!

Reserve your spot using the Beaumont Health Club App 

DANCE

&

PLAY

  • Zumba

  • Strength 360

  • Cardio Sculpt

  • Core Flow

  • Dance Mix

  • Cardio Step

  • Tabata

  • And more!

HIIT the Field and push yourself in any of our functional training classes. From morning bootcamp to Strength Sculpt you'll never leave the Field without a good sweat

CYCLE

  • Cycle Fusion 

  • Les Mills Virtual RPM

  • Cycle Strength

Center yourself and find your Zen in Vinyasa Yoga. Learning yoga movements for beginners and into advance practice. 

AQUATICS

  • Aqua Fusion

  • Gentle Joints

  • Aqua Bootcamp

  • Aquaforme

Find fitness in the rhythm and move to the beat in any of our ​group exercise classes to keep your body moving. Join Zumba, kickboxing, pilates or any of our exciting group classes

STRENGTH

&

HIIT

  • HIIT

  • Bootcamp

  • R.I.P.P.E.D

  • Strength Sculpt

CYCLE

Spin to Win! Our newly renovated cycle studio allows our members to immerse themselves into a spin class providing an experience unlike any other. Cycle Fusion and Cycle Strength take members on a journey pushing themselves physically in class set to music to keep you pumping. 

MIND/BODY

  • Vinyasa Yoga

  • Mat Pilates

  • Yogalates

  • Yoga Flow

Splash into our Aquatics Center and whether you are looking for lap swimming, relief from aching joints, or to move with our aqua bootcamp you'll find all you need in our lap, warm water and spa areas. 

Club Address & Hours: 

1555 E South Blvd.

Rochester Hills, MI 48307

 

Mon - Fri: 5:00am- 8:30pm 

Sat - Sun: 7:00am - 2:00pm

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